Alberta Mental Health Help Line

Phone: 1-877-303-2642

Website:

https://www.albertahealthservices.ca/amh/Page16759.aspx

Distress Centre Calgary

Phone: 403-266-4357

Chat:

https://distresscentre.com

Edmonton Distress Line (The Support Network)

Phone: 780-482-4357

Chat:

https://www.thesupportnetwork.com

ConnecTeen (Youth)

Chat:

https://calgaryconnecteen.com/online-chat/